George Yachán 500m row
500
Meters
3:01.1
Time
3:01.1
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 171 |
September 21, 2022 19:42:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 500 | 3:01.1 | 59 | 502 | 22 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 24 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 23 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 23 |
| 0:35.5 | 400 | 2:57.5 | 63 | 515 | 22 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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