George Yachán 500m row
500
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 173 |
September 19, 2022 19:45:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 23 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 25 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 25 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 23 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 23 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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