George Yachán 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
96
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 175 |
August 28, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 24 | 96 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 24 | 100 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 | 103 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 20 | 98 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 25 | 93 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 26 | 90 |
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Workout Graph
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