George Yachán 500m row
500
Meters
2:26.9
Time
2:26.9
Pace
26
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 172 |
August 23, 2022 10:26:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 23 | 90 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 23 | 91 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 25 | 93 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 | 89 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 | 87 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 | 93 |
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Workout Graph
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