George Yachán 500m row
500
Meters
2:21.2
Time
2:21.2
Pace
26
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 173 |
August 19, 2022 10:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 23 | 97 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 26 | 99 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 22 | 99 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 | 99 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 24 | 98 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 | 92 |
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Workout Graph
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