George Yachán 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
27
Calories
78
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 175 |
August 14, 2022 11:52:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 23 | 78 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 24 | 93 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 23 | 80 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 24 | 74 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 22 | 74 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 22 | 69 |
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Workout Graph
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