George Yachán 1x500m/1:00r row
500
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
54
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 504 |
| Overall Time | 3:18.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 175 |
August 13, 2022 08:36:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 26 | 54 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 26 | 54 |
| r4 |
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Workout Graph
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