George Yachán 500m row
500
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 175 |
August 10, 2022 16:53:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 24 | 110 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 25 | 111 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 23 | 110 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 25 | 113 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 | 110 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 24 | 109 |
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Workout Graph
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