George Yachán 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 174 |
August 09, 2022 10:21:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 24 | 103 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 26 | 103 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 25 | 99 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 23 | 99 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 23 | 102 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 24 | 114 |
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Workout Graph
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