George Yachán 500m row
500
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 173 |
August 04, 2022 11:02:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 22 | 108 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 24 | 106 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 22 | 106 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 23 | 113 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 | 106 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 22 | 113 |
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Workout Graph
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