George Yachán 2x500m/1:00r row
1,000
Meters
4:10.2
Time
2:05.1
Pace
63
Calories
51
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:10.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 174 |
July 21, 2022 17:58:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 26 | 51 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 25 | 46 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 27 | 57 |
| r28 |
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Workout Graph
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