George Yachán 2x500m/1:00r row
1,000
Meters
4:14.3
Time
2:07.1
Pace
62
Calories
62
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 6:14.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
May 21, 2022 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 25 | 62 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 25 | 65 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 25 | 58 |
| r31 |
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Workout Graph
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