George Yachán 5x500m/1:00r row
2,500
Meters
10:21.1
Time
2:04.2
Pace
158
Calories
71
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,565 |
| Overall Time | 15:21.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 178 |
May 21, 2022 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,500 | 2:04.2 | 183 | 928 | 26 | 71 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 26 | 62 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 25 | 74 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 25 | 67 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 25 | 65 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | 88 |
| r65 |
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Workout Graph
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