George Yachán 3x500m/1:00r row
1,500
Meters
6:23.7
Time
2:07.9
Pace
92
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,538 |
| Overall Time | 9:23.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 182 |
May 09, 2022 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 26 | |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 25 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 25 | |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 27 | |
| r38 |
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