George Yachán 5000m row
5,000
Meters
23:27.9
Time
2:20.7
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 176 |
May 08, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,000 | 2:20.7 | 125 | 731 | 23 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 22 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 23 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 23 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 22 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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