George Yachán 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
287
Calories
94
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 178 |
April 25, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 22 | 94 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 22 | 96 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 21 | 101 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 21 | 93 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 21 | 103 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 23 | 77 |
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Workout Graph
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