George Yachán 4x500m/1:00r row
2,000
Meters
7:52.2
Time
1:58.0
Pace
133
Calories
103
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058 |
| Overall Time | 11:52.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 182 |
March 30, 2022 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 27 | 103 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 27 | 103 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 27 | |
| r58 |
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Workout Graph
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