George Yachán 500m row
500
Meters
2:33.7
Time
2:33.7
Pace
25
Calories
31
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 177 |
March 26, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 23 | 31 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 24 | |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 22 | 36 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 24 | 36 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 22 | 41 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 21 | 46 |
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Workout Graph
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