George Yachán 500m row
500
Meters
2:54.3
Time
2:54.3
Pace
25
Calories
76
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 173 |
March 24, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 23 | 76 |
| 0:43.9 | 100 | 3:39.5 | 33 | 413 | 21 | 79 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 24 | 76 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 24 | 83 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 22 | 76 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 24 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.