George Yachán 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
83
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 179 |
March 24, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 23 | 83 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 24 | 80 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 23 | 80 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 24 | 85 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 21 | 83 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 22 | 90 |
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Workout Graph
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