George Yachán 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 179 |
March 17, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 24 | 155 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 | 117 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 24 | 166 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 | 165 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 23 | 164 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 24 | 165 |
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Workout Graph
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