George Yachán 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
32
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 181 |
March 13, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 27 | 132 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | 109 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | 129 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 | 130 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 26 | 155 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 140 |
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Workout Graph
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