George Yachán 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 182 |
March 13, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 23 | 95 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 98 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 23 | 96 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 | 101 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 | 98 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 22 | 85 |
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Workout Graph
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