George Yachán 5000m row
5,000
Meters
26:56.9
Time
2:41.6
Pace
264
Calories
45
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 181 |
March 08, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.9 | 5,000 | 2:41.6 | 83 | 584 | 23 | 45 |
| 6:16.0 | 1,000 | 3:08.0 | 53 | 481 | 22 | 55 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 22 | 50 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 23 | 85 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 631 | 23 | 36 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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