George Yachán 5000m row
5,000
Meters
27:42.7
Time
2:46.2
Pace
259
Calories
78
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 180 |
February 19, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.7 | 5,000 | 2:46.2 | 76 | 562 | 22 | 78 |
| 5:41.3 | 1,000 | 2:50.6 | 70 | 542 | 24 | 66 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 23 | 79 |
| 5:55.1 | 3,000 | 2:57.5 | 63 | 515 | 21 | 89 |
| 5:22.1 | 4,000 | 2:41.0 | 84 | 588 | 22 | 87 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 610 | 21 | 71 |
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Workout Graph
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