George Yachán 5000m row
5,000
Meters
25:49.8
Time
2:34.9
Pace
267
Calories
79
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 182 |
February 17, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 5,000 | 2:34.9 | 94 | 623 | 22 | 79 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 23 | 77 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 22 | 72 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 587 | 21 | 92 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 22 | 96 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 23 | 59 |
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Workout Graph
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