George Yachán 5000m row
5,000
Meters
26:13.5
Time
2:37.3
Pace
268
Calories
76
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 182 |
February 13, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.5 | 5,000 | 2:37.3 | 90 | 609 | 23 | 76 |
| 5:41.1 | 1,000 | 2:50.5 | 71 | 542 | 24 | 71 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 23 | 75 |
| 5:29.8 | 3,000 | 2:44.9 | 78 | 568 | 22 | 69 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 664 | 23 | 97 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 23 | 71 |
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Workout Graph
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