George Yachán 2x500m/1:00r row
1,000
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
98
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 5:55.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 184 |
January 09, 2022 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 27 | 98 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 26 | 98 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 27 | |
| r41 |
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Workout Graph
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