George Yachán 5x500m/1:00r row
2,500
Meters
10:14.1
Time
2:02.8
Pace
161
Calories
100
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,542 |
| Overall Time | 15:14.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 176 |
December 29, 2021 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,500 | 2:02.8 | 189 | 950 | 26 | 100 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 26 | 88 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 25 | 105 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 25 | 103 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 24 | 105 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 28 | 98 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.