George Yachán 2x500m/1:00r row
1,000
Meters
4:18.1
Time
2:09.0
Pace
62
Calories
89
Heart Rate
Rest Distance | 19 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,019 |
Overall Time | 6:18.1 |
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
Stroke Count | 105 |
Drag Factor | 181 |
December 27, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 25 | 89 |
2:17.7 | 500 | 2:17.7 | 134 | 761 | 24 | 79 |
2:00.4 | 500 | 2:00.4 | 201 | 990 | 25 | 98 |
r19 |
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Workout Graph

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