George Yachán 5000m row
5,000
Meters
25:45.6
Time
2:34.5
Pace
269
Calories
81
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 185 |
December 27, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,000 | 2:34.5 | 95 | 626 | 23 | 81 |
| 5:24.7 | 1,000 | 2:42.3 | 82 | 581 | 25 | 74 |
| 5:29.2 | 2,000 | 2:44.6 | 78 | 570 | 23 | 81 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 621 | 23 | 84 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 23 | 81 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 22 | 89 |
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Workout Graph
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