George Yachán 2x500m/1:00r row
1,000
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
89
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 6:02.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 187 |
December 15, 2021 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 26 | 89 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 27 | 74 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 26 | 105 |
| r17 |
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Workout Graph
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