George Yachán 2x500m/1:00r row
1,000
Meters
4:07.4
Time
2:03.7
Pace
64
Calories
105
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025 |
| Overall Time | 6:07.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 182 |
December 05, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 105 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 26 | 101 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 28 | 109 |
| r25 |
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Workout Graph
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