George Yachán 1x500m/1:00r row
500
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
83
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511 |
| Overall Time | 3:04.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 182 |
December 04, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 25 | 83 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 25 | 83 |
| r11 |
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Workout Graph
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