George Yachán 2x500m/1:00r row
1,000
Meters
4:02.4
Time
2:01.2
Pace
65
Calories
112
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 6:02.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 183 |
December 02, 2021 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 27 | 112 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 27 | 109 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 28 | 116 |
| r26 |
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Workout Graph
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