George Yachán 20:15 row
4,002
Meters
20:15.1
Time
2:31.8
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 188 |
November 04, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 4,002 | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 20:15.0 | 41 | 3:02.9 | 57 | 496 | 13 |
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Workout Graph
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