George Yachán 1x500m/1:00r row
500
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
104
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508 |
| Overall Time | 3:08.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 186 |
November 01, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 25 | 104 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 25 | 104 |
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.