George Yachán 5x500m/1:00r row
2,500
Meters
10:13.2
Time
2:02.6
Pace
160
Calories
107
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 15:13.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 180 |
September 14, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,500 | 2:02.6 | 190 | 953 | 25 | 107 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 25 | 96 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 24 | 108 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 25 | 119 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 25 | 110 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 | 102 |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.