George Yachán 5000m row
5,000
Meters
25:02.6
Time
2:30.2
Pace
273
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 185 |
September 12, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,000 | 2:30.2 | 103 | 655 | 21 | 98 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 23 | 85 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 21 | 95 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 661 | 21 | 99 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 21 | 101 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 23 | 113 |
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Workout Graph
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