George Yachán 5000m row
5,000
Meters
23:51.1
Time
2:23.1
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 182 |
September 09, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.1 | 5,000 | 2:23.1 | 119 | 710 | 22 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 23 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 22 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 22 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 728 | 22 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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