George Yachán 5000m row
5,000
Meters
22:06.2
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 183 |
June 11, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,000 | 2:12.6 | 150 | 816 | 22 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 23 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 22 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 22 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 22 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.