George Yachán 20:23 row
4,001
Meters
20:23.7
Time
2:32.9
Pace
214
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 183 |
September 11, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 4,001 | 2:32.9 | 98 | 636 | 22 | 90 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 82 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 86 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 90 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 96 |
| 20:23.0 | 79 | 2:25.5 | 113 | 690 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.