George Yachán 5000m row
5,000
Meters
25:21.6
Time
2:32.1
Pace
269
Calories
88
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 181 |
August 27, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,000 | 2:32.1 | 99 | 641 | 22 | 88 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 22 | 86 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 22 | 88 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 22 | 93 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 22 | 84 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 22 | 92 |
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Workout Graph
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