George Yachán 5000m row
5,000
Meters
24:13.8
Time
2:25.3
Pace
277
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 194 |
March 25, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,000 | 2:25.3 | 114 | 692 | 24 | 105 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 25 | 91 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 25 | 91 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 24 | 120 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 23 | 119 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 24 | 105 |
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Workout Graph
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