George Yachán 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 189 |
March 12, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 26 | 108 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 26 | 107 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 25 | 104 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 | 104 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 26 | 110 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 27 | 116 |
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Workout Graph
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