George Yachán 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
63
Calories
116
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 195 |
March 06, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 24 | 116 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 | 85 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 23 | 114 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 | 119 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 24 | 133 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 27 | 130 |
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Workout Graph
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