George Yachán 2x500m/1:00r row
1,000
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
127
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 5:56.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 202 |
August 14, 2019 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 24 | 127 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 | 123 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 26 | 132 |
| r17 |
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Workout Graph
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