George Yachán 2x500m/1:00r row
1,000
Meters
4:00.7
Time
2:00.3
Pace
66
Calories
122
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 6:00.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 177 |
July 16, 2019 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 26 | 122 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 26 | 116 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | 128 |
| r37 |
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Workout Graph
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