George Yachán 2x500m/1:00r row
1,000
Meters
4:00.3
Time
2:00.1
Pace
65
Calories
126
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 6:00.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 183 |
July 13, 2019 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 25 | 126 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 26 | 122 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 25 | 130 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.