George Yachán 2x500m/1:00r row
1,000
Meters
3:54.3
Time
1:57.1
Pace
68
Calories
121
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 5:54.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 193 |
January 05, 2019 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 25 | 121 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 26 | 118 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 | 125 |
| r30 |
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Workout Graph
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